CONSULTING SERVICES
Interested in practicing one-on-one or group yoga?  Curious about how mindfulness training could impact your company’s wellbeing and productivity?  Looking for lightness for yourself or a loved one with a commissioned poem?

Contact Rina at rina.deshpande@gmail.com for information on classes, workshops, research, and poetry.

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PRACTICAL WISDOM TIDBITS

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email from your mindfulness girl, Rina Deshpande.

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Follow Rina on Social Media   “Mindfulness is simply awareness and acceptance of the present moment. It is openness to receiving experience, pleasant or unpleasant.” ~ Rina Deshpande

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